Here are free video and/or written instructions for ITF Taekwondo patterns so that you can pass your next belt test. In addition, many ITF schools require that you know the meaning of these Taekwondo patterns for their belt tests. Therefore, you should visit our meanings & definitions of ITF Taekwondo Patterns page for more information.
If you are looking for WTF Taekwondo Forms (i.e. Ee Jang or Sam Jang), please visit our WTF forms page.
List of ITF Taekwondo Patterns – These pages includes videos and/or written instructions
- ITF Pattern 1 – Chon-Ji
- ITF Pattern 2 – Dan-Gun
- ITF Pattern 3 – Do-San
- ITF Pattern 4 – Won-Hyo
- ITF Pattern 5 – Yul-Gok
- ITF Pattern 6 – Joong-Gun
- ITF Pattern 7 – Toi-Gye
- ITF Pattern 8 – Hwa-Rang
- ITF Pattern 9 – Choong-Moo
- ITF Pattern 10 – Kwang-Gae
- ITF Pattern 11 – Po Eun
- ITF Pattern 12 – Gae-Baek
- ITF Pattern 13 – Eui-Am
- ITF Pattern 14 – Choong-Jang
- ITF Pattern 15 – Juche
- ITF Pattern 16 – Sam-Il
- ITF Pattern 17 – Yoo-Sin
- ITF Pattern 18 – Choi-Yong
- ITF Pattern 19 – Yong-Gae
- ITF Pattern 20 – Ul-Ji
- ITF Pattern 21 – Moon-Moo
- ITF Pattern 22 – So-San
- ITF Pattern 23 – Se-Jong
- ITF Pattern 24 – Tong-Il