Taekwondo Form 3

Below are the written steps and videos to help you learn Taekwondo Form 3 (Taegeuk Sam Jang). Click on the video to watch the Korean Master perform this Taekwondo form. You should try to mimic his movements and timing in order to master this Taekwondo form. You will also find written step-by-step form instructions below the video.

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Written Instructions for Taekwondo Form 3 – Taegeuk Sam Jang

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• Start in the Ready or “Joon Bi” stance
• Turn left 90 degrees, left low block
• Right front kick, right punch, left punch
• Turn right 180 degrees, right low block
• Left front kick, left punch, right punch
• Turn left 90 degrees, left foot into walking stance, right knife hand strike to the neck
• Step forward into right walking stance, left knife hand strike to the neck
• Turn left 90 degrees, left knife hand middle block in back stance
• Right punch in front stance
• Turn right 180 degrees, right knife hand middle block in back stance
• Left punch in front stance
• Turn left 90 degrees, right inside block
• Step forward into right walking stance, left inside block
• Turn left 270 degrees, left low block
• Right front kick, right punch, left punch
• Turn right 180 degrees, right low block
• Left front kick landing in a left front stance, left punch, right punch
• Turn left 90 degrees into left walking stance, left low block, right punch
• Step forward into right walking stance, right low block, left punch
• Left front kick landing in a left walking stance, left low block, right punch
• Right front kick landing in a right walking stance, right low block, left punch
• Yell “Kihap!”
• When the Master says “Bah Ro”, turn and face the Master.